Seema Taneja
Masters in Social Work, PG Diploma Counselling Psychology
Focus areas :
Marital concerns
Stress
+ 12 more
Therapy Style
Know Your Therapist
Experience
Focus age group
- Young Adults (Ages 18-25)
- Adults (Ages 26-64)
What to expect in your first session
The prime focus of the first session is to make the client feel comfortable. It begins with an informal exchange of basic information, allowing clients to ease into the conversation. This sets the stage for a safe and supportive environment where clients can share their story and explain their problems, situations, or symptoms.
Focus areas
- Grief & loss
- Loneliness & Guilt
- Anxiety
- Anger & frustration
- Self-esteem & self-worth
- Relationships
- Break-ups & separation/divorce
- Stress
- Parenting
- Depressive episodes
- Self-improvement & reflection
- Marital concerns
- Pre-marital concerns
- Body image issues
Approach
- Psychoanalysis
- Cognitive Behavioural Therapy (CBT)
- Humanistic Therapy
Clinical conditions
PTSD
Book a session for ₹ 2000 (50 mins)
Get 25% off on your first therapy session.
Promo Code: LAUNCH25
Still unsure of the Therapist?
Book vibe check for ₹ 800 (20 mins)
A general chat with the therapist to evaluate if you connect with them. This is not a therapy session.