Ishita Datta
PG Diploma in Psychological Counselling
Focus areas :
Marital concerns
Stress
+ 5 more
Therapy Style
Know Your Therapist
Experience
Focus age group
- Adolescents/Teens (Ages 13-17)
- Young Adults (Ages 18-25)
- Adults (Ages 26-64)
- Older Adults (Ages 65+)
What to expect in your first session
In the first session, we begin with introductions and delve into recent history as well as childhood experiences. Family history may be explored, if relevant, to gain a more comprehensive understanding of the client. Additionally, guidance is provided on immediate steps to help alleviate any pressing symptoms. In this session, the aim is also to understand whether the issue is prolonged or more recent in nature.
Focus areas
- LGBTQ Support & Identity Exploration
- Domestic Violence
- Trauma & abuse
- Self-esteem & self-worth
- Stress
- Marital concerns
- Pre-marital concerns
Approach
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Person (Client)-centred Therapy
Book a session for ₹ 2000 (50 mins)
Get 25% off on your first therapy session.
Promo Code: LAUNCH25
Still unsure of the Therapist?
Book vibe check for ₹ 800 (20 mins)
A general chat with the therapist to evaluate if you connect with them. This is not a therapy session.