Dr Neelu Khanna

Dr Neelu Khanna

Advanced Diploma in Child Counselling & Family Guidance, Diploma in Grief Counselling

Focus areas :
Marital concerns
Stress
+ 8 more
Therapy Style
Know Your Therapist
Experience

Focus age group

  • Adolescents/Teens (Ages 13-17)
  • Young Adults (Ages 18-25)

What to expect in your first session

The first session focuses on helping the client understand the therapy process and understanding their expectations. It's primarily about building rapport and ensuring the client feels safe and unhurried. The therapist checks if the client has undergone therapy before and explains their approach and the potential outcomes.

Focus areas

  • Grief & loss
  • Loneliness & Guilt
  • Anxiety
  • Self-esteem & self-worth
  • Relationships
  • Break-ups & separation/divorce
  • Stress
  • Parenting
  • Depressive episodes
  • Marital concerns

Approach

  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)
Book a session for ₹ 1500 (50 mins)

Get 25% off on your first therapy session.

Promo Code: LAUNCH25

Still unsure of the Therapist?

Book vibe check for ₹ 600 (20 mins)

A general chat with the therapist to evaluate if you connect with them.
This is not a therapy session.